Your resource for holistic health, featuring authentic stories, mindful practices for self-healing, and the answers to your questions about CBD and plant-based remedies.
At Standard Dose, we believe plants have the transformative power to heal, energize, and nourish, and that living well means making a conscious shift in our thinking, habits, and daily rituals.
Navigate daily stressors with How to Breathe, a book by California-based breathwork expert, Ashley Neese. Learn how to channel your inner calm through 25 breath techniques for better managing stress, anger, personal connection, sleep struggles, and more.