Penguin Random House

How to Breathe

£16

Navigate daily stressors with How to Breathe, a book by California-based breathwork expert, Ashley Neese. Learn how to channel your inner calm through 25 breath techniques for better managing stress, anger, personal connection, sleep struggles, and more.

Qty
Learn how to channel your inner calm through 25 breath techniques for better managing stress, anger, personal connection, sleep struggles, and more.
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