Classes + Events

Join us in weekly virtual classes and events to help you relax, focus, and recharge.

At Standard Dose, we believe plants have the transformative power to heal, energize, and nourish, and that living well means making a conscious shift in our thinking, habits, and daily rituals.

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Our Space

Enjoy 20% off your first order using code WELCOME

How to Breathe

Navigate daily stressors with How to Breathe, a book by California-based breathwork expert, Ashley Neese. Learn how to channel your inner calm through 25 breath techniques for better managing stress, anger, personal connection, sleep struggles, and more.

How to Use

Learn how to channel your inner calm through 25 breath techniques for better managing stress, anger, personal connection, sleep struggles, and more.

Classes + Events

At Standard Dose, we believe plants have the transformative power to heal, energize, and nourish, and that living well means making a conscious shift in our thinking, habits, and daily rituals.

Our Process

Our Space

Penguin Random House

How to Breathe

Penguin Random House

How to Use

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Penguin Random House

How to Breathe

£16